Mindfulness for Healing Chronic Pain Wednesday Evenings, 5/1-5/29

Multi-week Course | Registration closed 4/28/2024

Everyone

5/1/2024-5/29/2024

5:30 PM-7:30 PM PDT on Wed

Download iCalendar

$250.00

The Mindfulness for Healing Chronic Pain Program is a systematic training in mindfulness meditation and the integration of mindfulness into everyday life. Program participants learn to identify and use internal resources that help them navigate difficult or painful situations with greater clarity, balance, and peace of mind.

 

Duration: Five weekly sessions of 2.0 hours. The program consists of ten hours of direct instruction. 

This class also includes a 30-minute private interview with the instructor (before the first class).

 

May: Wednesday Evenings, 5:30-7:30 pm. Class Dates: May 1-May 29

Instructor: Dr. Valeria Galetto

  • A Public-Classes scholarship may be available if you meet the financial eligibility requirements for the Community Care Fund (CCF). For more information and to apply for CCF, please see https://osher.ucsf.edu/CCF. 

  • Zoom Meeting Information

    The program coordinator will reach out two weeks prior to the Orientation date via email and provide the Zoom information for the Classes.