This open level yoga class incorporates breath and movement to create a deep transformative practice. Beginners build strong awareness and understanding of the fundamentals of yoga poses while more seasoned yogis take their practice to new depths. In a nurturing and safe environment everyone gains strength, balance, flexibility and relaxation. Bring a yoga mat and props. Drop-ins welcome: $23. More info: contact@sydnealewis.com. Minimum age 14.