An ancient Chinese exercise for health and conscious relaxation, T'ai Chi is a series of quiet, slow and connected movements which cultivate the spirit and nurture the body. Beginning instruction in the principles and postures of Cheng Man-Ch'ing 37 posture Yang Style Short Form. $20 for shoes payable to instructor at the first class. More info: emearskenn@aol.com. Minimum age 18. 12 sessions.