Sampler-Eat Your Way to a Better Mood

Sampler-Eat Your Way to a Better Mood

League Class | Available

200 W Blair St Mineola, TX 75773 United States
Auditorium
Beginner Friendly
10/16/2025 (one day)
12:00 PM-1:00 PM CDT on Th
$15.00

Sampler-Eat Your Way to a Better Mood

League Class | Available

Bring your own Lunch. The Food-Mind Connection-Learn How Food Choice Impacts Your Mind and Emotions.

  • Bring your own lunch
  • Other supplies included
Sandra Corder

Sandra Corder — Yoga & Meditation Instructor

Sandra Corder brings over a decade of experience teaching yoga and meditation to students of all levels. She holds both 200 and 500 hour yoga certifications, as well as training as an Ayurveda Counselor. Sandra’s classes combine mindful movement, breathwork, and holistic wellness to support each student’s personal journey. With a calm and welcoming presence, she creates a space where everyone can feel comfortable exploring yoga — whether it’s your first class or part of your lifelong practice.