65 is the New 45
Health/Wellness | Available (Membership Required)
Working out and eating healthy can be a challenge for everybody. As we age, staying active can be even tougher. Most gym routines are meant for 25 to 30 year old adults who can bend, twist and press any way they want. In this seminar learn everything you need to know to begin or maintain a healthy lifestyle during those years when you may feel the fitness industry is just not meeting your needs.
Bobby Kelly
Kelly, Bobby - The owner and trainer of Results Only Fitness, a fitness facility in Phoenix, Arizona. He is also a motivational speaker and consultant. The business focuses on providing personalized, science-backed fitness strategies in an individualized, supportive and inclusive environment.