Stress Mastery
Health/Wellness | Registration opens 1/5/2026 12:00 AM MST (Arizona)
Sara shifts the paradigm and meaning of stress so that you can learn to use stress as a lens to see your current reality and the true cost of resisting changes you really desire. Sara shares her story of how she was able to sure herself of serious health conditions as well as teaches how to “Be good at Stress” to increase your confidence, stop procrastinating and truly step out into bigger opportunities, inspiring courage, passion and fulfilling relationships.
Sara Regester
Regester, Sara- Expertise lies in exposing the underlying patterns that keep us stuck in our stress, sabotaging our health, success, and relationships. Sara is the creator of Stress Mastery Programs for individuals and groups, applying ancient shamanic wisdom at the heart of her deeply transformational work. Unique mind-body-spirit techniques and tools for resilience are embedded into her programs for a holistic approach to rewiring mindset and lifestyle, empowering self-healing to create a more Stress Resilient approach for health and happiness.