Back pain can interfere with work, sleep, exercise, and everyday life. Whether it's caused by aging, poor posture, an injury, or a disc condition, understanding the source of your pain is the first step toward lasting relief. In this informative workshop, Dr. Scott Timko will explain how the spine functions, what causes common conditions such as herniated and bulging discs, and how to better understand your diagnosis using easy-to-follow language. You'll also learn about today's most effective non-surgical treatment options—including chiropractic care, spinal decompression, rehabilitation, regenerative medicine, and other advanced therapies—to help reduce pain, restore function, and improve your quality of life.